Vegan Pregnancy Nutrition Coaching

Meet your nutrient needs, manage pregnancy symptoms, and grow a healthy baby.

My name is Maya, a Registered Dietitian and vegan prenatal expert. I help vegan women meet their nutrient needs and manage pregnancy symptoms for a healthy pregnancy.

When my sister became pregnant, I noticed a lack of nutrition resources for vegan women; nutrition information is heavily focused on eating animal products for a healthy pregnancy.

You can meet your nutrient needs and manage pregnancy symptoms while still eating a vegan diet during pregnancy. You don't need to eat meat, dairy, or eggs to grow a healthy baby!

I look forward to helping you meet your nutrient needs, so you don't have to sacrifice your vegan values during pregnancy.

What my coaching program will teach you

  • Advocate for yourself

    Learn how to respond to pushback from your doctor and family with support from a community of vegan mamas.

  • Meet your nutrient needs

    Learn how to meet your protein, choline, and iron needs to grow a healthy baby through a balanced vegan diet and supplements.

  • Manage pregnancy symptoms

    Learn how to ease pregnancy symptoms like nausea and food aversions while ensuring your baby is still getting what they need.

Apply now

“I had a tough first trimester and lost 8 pounds.

When I met Maya I was very concerned I wasn’t giving my baby the nutrients he needs. 

Over six weeks, Maya transformed my vegan diet and helped me meet my calorie, protein, and iron goals consistently. I will soon enter my third trimester with confidence, and am so grateful for this program and her help!”